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A New Workout for You!
Hope you enjoy my latest youtube post! These are a few of my favorite moves for glutes and core. You can repeat it a few times or combine it with another one of my videos for a quick but effective … Continue reading
Posted in Yoga
Tagged Core, Corporate Yoga, fitness, Glutes, jennbermanyoga, Jennifer Berman, wellness, Workout, Yoga
4 Comments
What is Corporate Yoga?
You may be wondering what is Corporate Yoga? Yoga and the Corporate world conjure up two very different thoughts and combining them together sounds a little strange. I came up with the name a few years ago and liked it … Continue reading
Posted in Yoga
Tagged Corporate Yoga, fitness, jennbermanyoga, Jennifer Berman, office yoga, power yoga, wellness, workplace yoga
2 Comments