Monthly Archives: August 2012

A New Workout for You!

Hope you enjoy my latest youtube post!  These are a few of my favorite moves for glutes and core.  You can repeat it a few times or combine it with another one of my videos for a quick but effective … Continue reading

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What is Corporate Yoga?

You may be wondering what is Corporate Yoga? Yoga and the Corporate world conjure up two very different thoughts and combining them together sounds a little strange. I came up with the name a few years ago and liked it … Continue reading

Posted in Yoga | Tagged , , , , , , , | 2 Comments